Ayurvedic Massage is a therapeutic healing practice rooted in ancient Indian traditions. It uses warm herbal oils and specialized techniques to promote physical, mental, and emotional well-being. This massage is designed to balance the body’s energy (Doshas – Vata, Pitta, and Kapha), detoxify the system, and enhance overall vitality.

Benefits of Ayurvedic Massage

✔ Detoxifies the Body – Helps eliminate toxins and improves lymphatic drainage.
✔ Relieves Stress & Anxiety – Soothing strokes and herbal oils calm the nervous system.
✔ Improves Blood Circulation – Stimulates circulation for better oxygen and nutrient supply.
✔ Boosts Skin Health – Nourishes the skin, making it soft, smooth, and radiant.
✔ Reduces Muscle & Joint Pain – Alleviates stiffness and promotes flexibility.
✔ Enhances Sleep Quality – Induces deep relaxation for restful sleep.

What Happens During an Ayurvedic Massage?

Your massage therapist will begin with a consultation to understand your body type (Dosha) and specific concerns. The session involves gentle yet rhythmic strokes, warm medicated herbal oils, and pressure point stimulation to relax muscles and restore energy flow.

Ayurvedic Massage vs. Regular Massage

Unlike regular massages, Ayurvedic Massage focuses on holistic healing, targeting not just physical discomfort but also mental and emotional well-being. The use of herbal oils, energy balancing techniques, and detoxification methods makes it a unique and deeply rejuvenating experience.

Experience Traditional Healing

Step into the world of Ayurvedic wellness at Adhira Spa and embrace the healing power of nature. Feel revitalized, refreshed, and balanced with our authentic Ayurvedic Massage therapy.