What is Ayurvedic Oil Therapy?

Ayurvedic Oil Therapy is a traditional healing practice that uses warm herbal oils to promote relaxation, relieve stress, and restore balance to the body and mind. Rooted in ancient Ayurvedic principles, this therapy focuses on stimulating energy points, improving circulation, and detoxifying the body. The oils are carefully selected based on your body type (Dosha) to provide deep nourishment and healing.

Benefits of Ayurvedic Oil Therapy

This therapy offers a holistic approach to well-being, providing multiple benefits:

✔ Relieves Stress & Anxiety – The calming properties of herbal oils help soothe the nervous system and promote relaxation.
✔ Improves Blood Circulation – Enhances oxygen and nutrient flow throughout the body, aiding in detoxification.
✔ Eases Muscle & Joint Pain – Reduces stiffness, soreness, and inflammation, making it beneficial for arthritis and chronic pain.
✔ Nourishes & Rejuvenates Skin – Deeply hydrates the skin, leaving it soft and glowing.
✔ Balances Energy Levels – Helps align the body’s natural energy flow, improving overall vitality and well-being.

What Happens During an Ayurvedic Oil Massage?

The therapy involves a combination of rhythmic massage techniques and warm herbal oils to create a deeply relaxing experience:

✔ Warm Oil Application – Herbal oils are gently warmed and massaged into the body to enhance absorption and healing.
✔ Long, Flowing Strokes – The therapist uses gentle strokes to improve circulation and release tension.
✔ Pressure Point Stimulation – Focus on Marma points (vital energy points) to restore balance and promote healing.
✔ Head & Scalp Massage – A soothing head massage to relieve mental fatigue and improve focus.

The massage can be gentle or deep, depending on your needs and preferences.

Who Should Try Ayurvedic Oil Therapy?

Ayurvedic Oil Therapy is perfect for those looking for:

✔ Stress relief and relaxation.
✔ Relief from muscle and joint pain.
✔ Improved circulation and detoxification.
✔ A natural way to nourish and rejuvenate the skin.
✔ A holistic approach to health and well-being.

Experience the healing power of Ayurveda with this deeply nourishing therapy that restores harmony, soothes the senses, and leaves you feeling refreshed and revitalized.